Is vulnerability the same as weakness? “In our culture,” teaches Dr. Brené Brown, “we associate vulnerability with emotions we want to avoid such as fear, shame, and uncertainty. Yet we too often lose sight of the fact that vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love.” On The Power of Vulnerability, Dr. Brown offers an invitation and a promise – that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
Categories: BEHAVIOR, Biases, HEALTH, Mental Health, Negative Thinking, Other People Exist, Relationships, Social Skills, Therapy, THINKING, and Unhealthy Behavior
Author: Brené Brown
Publisher: Sounds True
Publishing Date: 2013-05-24