For happier and healthier individuals groups people communities societies lives

Family

Books

  • Becoming
  • The Truths We Hold: An American Journey
  • The Warmth of Other Suns: The Epic Story of America’s Great Migration
  • Born a Crime: Stories From a South African Childhood
  • No Name in the Street
  • A Promised Land
  • Tiny Habits: The Small Changes That Change Everything
  • Speed: Facing Our Addiction to Fast and Faster–And Overcoming OurFear of Slowing Down
  • The Invisible Orientation: An Introduction to Asexuality
  • Heart of Fire: An Immigrant Daughter’s Story
  • Big Friendship: How We Keep Each Other Close
  • The Joyful Vegan: How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs
  • Men Explain Things to Me
  • The Underground Railroad: Authentic Narratives and First-Hand Accounts
  • I’m Just a Person
  • Ain’t I a Woman: Black Women and Feminism
  • My Life on the Road
  • Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed
  • In the Country We Love: My Family Divided
  • This Is My America
  • The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing
  • Laughing at My Nightmare
  • The Misadventures of Awkward Black Girl
  • Emancipation of a Black Atheist
  • Delusions of Gender: How Our Minds, Society, and Neurosexism Create Difference
  • The Bedwetter: Stories of Courage, Redemption, and Pee
  • A Quantum Life: My Unlikely Journey from the Street to the Stars
  • Every Day is an Atheist Holiday
  • Strangers Assume My Girlfriend Is My Nurse
  • The Totally Unscientific Study of the Search for Human Happiness
  • Stiff: The Curious Lives of Human Cadavers
  • Bonk: The Curious Coupling of Science and Sex
  • Experts

  • Michelle Obama
  • Trevor Noah
  • Sarah Silverman
  • Gloria Steinem
  • Kamala Harris
  • Lori Gottlieb
  • Cara Santa Maria
  • Diane Guerrero
  • Kim Johnson
  • Bronnie Ware
  • Clare Patey
  • Gene Demby
  • Shereen Marisol Meraji
  • Shane Burcaw
  • bell hooks
  • Tig Notaro
  • William Still
  • Penn Jillette
  • Dr. Steven Novella
  • James Randi
  • Julie Sondra Decker
  • B.J. Fogg
  • Shelly Johnson
  • Cristen Conger
  • Caroline Ervin
  • Sabrina E. Dent, DMin
  • Jeremiah Camara
  • Ricky Gervais
  • Rebecca Sugar
  • Celeste Ng
  • Robia Rashid
  • Angie Thomas
  • Maya Shankar
  • Diona Reasonover
  • Gillian Jacobs
  • Issa Rae
  • Paula Poundstone
  • Movies/Videos

  • Becoming (2020 documentary film)
  • Contradiction: A Question of Faith
  • An Honest Liar
  • Bully
  • The Glorias
  • The Hate U Give
  • Say Her Name: The Life and Death of Sandra Bland
  • Podcasts

  • The Michelle Obama Podcast
  • The Sarah Silverman Podcast
  • Periodic Talks
  • A Slight Change of Plans
  • Unladylike
  • Latter-Day Lesbian
  • The Happiness Lab
  • Penn’s Sunday School
  • Code Switch
  • A Mile in my Shoes
  • Talk Nerdy
  • Series

  • Atypical
  • Little Fires Everywhere
  • Steven Universe
  • The Office (U.K.)
  • Websites

  • Americans United for Separation of Church and State
  • Laughing At My Nightmare
  • Psychology Today
  • Bonk: The Curious Coupling of Science and Sex

    Bonk: The Curious Coupling of Science and Sex

    Cover of Bonk: The Curious Coupling of Science and Sexbook

    Book Decription:

    In Bonk, the best-selling author of Stiff turns her outrageous curiosity and insight on the most alluring scientific subject of all: sex. Can a person think herself to orgasm? Why doesn’t Viagra help women-or, for that matter, pandas? Can a dead man get an erection? Is vaginal orgasm a myth? Mary Roach shows us how and why sexual arousal and orgasm-two of the most complex, delightful, and amazing scientific phenomena on earth-can be so hard to achieve and what science is doing to make the bedroom a more satisfying place.

    Categories: All-or-Nothing Thinking, BEHAVIOR, Beliefs, Biases, Complex Realities, Cultures, Emotions, Evolution, Extreme Thinking, Family, Fear of the Unknown, Friendships, Gender Roles, Happiness, HEALTH, Hidden Motives, Information/Facts, Insincerity, KNOWLEDGE, Learning, Learning from Failures, Logical Ethics, Medical Experts, Mental Health, Opinions, Other People Exist, Over-all Health, Physical Health, Planning, Pride & Shame, Regrets, Relationships, Rewards and Punishments, Science, Social Skills, Societies, Technology, THINKING, This or That Thinking, Unhealthy Behavior, and What Should Be

    Author: Mary Roach

    Website: Link

    Publisher: W. W. Norton & Company

    Publishing Date: 2009-04-06

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    Stiff: The Curious Lives of Human Cadavers

    Stiff: The Curious Lives of Human Cadavers

    Cover of Stiff: The Curious Lives of Human Cadaversbook

    Book Decription:

    Impossible (and irreverent) as it may sound, Roach has written a book about corpses that’s both lively and fresh. She traveled around the globe to conduct her forensic investigations, and her findings are wryly intelligent. While the myriad uses for cadavers recounted are often graphic, Roach imbues her subject with a sense of dignity, choosing to emphasize the oddly noble purposes corpses serve, from organ donation to lifesaving medical research.

    Readers will come away convinced of the enormous debt that we, the living, owe to the study of the remains of the dead. And while it may not offer the answer to the ancient mystery we were hoping for, Stiff offers a strange sort of comfort in the knowledge that, in a sense, death isn’t necessarily the end.

    Categories: All-or-Nothing Thinking, BEHAVIOR, Beliefs, Biases, Change, Complex Realities, Cultures, Empathy, Extreme Thinking, Family, Fear of the Unknown, Friendships, Gender Roles, Ideologies, Information/Facts, Insincerity, KNOWLEDGE, Learning, Learning from Failures, Logic, Logical Ethics, Negative Thinking, Other People Exist, Planning, Quantity vs Quality, Regrets, Relationships, Science, Social Skills, Societies, THINKING, This or That Thinking, Unhealthy Behavior, and What Should Be

    Author: Mary Roach

    Website: Link

    Publisher: W. W. Norton Company

    Publishing Date: 2004-05-17

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    Paula Poundstone

    Paula Poundstone

    Paula Poundstone photo

    Biography:

    Paula Poundstone (born December 29, 1959) is an American stand-up comedian, author, actor, interviewer, and commentator. Beginning in the late 1980s, she performed a series of one-hour HBO comedy specials. She provided backstage commentary during the 1992 presidential election on The Tonight Show with Jay Leno. She is the host of the Starburns Audio podcast (previously a member of the Maximum Fun network) Nobody Listens to Paula Poundstone, which is the successor to the National Public Radio program Live from the Poundstone Institute. She is a frequent panelist on NPR’s weekly news quiz show Wait Wait… Don’t Tell Me, and was a recurring guest on the network’s A Prairie Home Companion variety program during Garrison Keillor’s years as host.

    Main expertice: BEHAVIOR, Change, Family, Fear of the Unknown, Gender Roles, Happiness, HEALTH, Independent Thinking, Individuality, KNOWLEDGE, Learning, Learning from Failures, Logical Ethics, Negative Thinking, Other People Exist, Planning, Social Skills, THINKING, Unhealthy Behavior, and What Should Be

    Website: Link

    Works of Paula Poundstone

    Books
  • The Totally Unscientific Study of the Search for Human Happiness
  • Movies/Videos

    Podcasts

    Series

    Websites

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    The Totally Unscientific Study of the Search for Human Happiness

    The Totally Unscientific Study of the Search for Human Happiness

    Cover of The Totally Unscientific Study of the Search for Human Happinessbook

    Book Decription:

    Offering herself up as a human guinea pig in a series of thoroughly unscientific experiments, Poundstone tries out a different get-happy hypothesis in each chapter of her data-driven search. She gets in shape with taekwondo. She drives fast behind the wheel of a Lamborghini. She communes with nature while camping with her daughter, and commits to getting her house organized (twice!). Swing dancing? Meditation? Volunteering? Does any of it bring her happiness? You may be laughing too hard to care.

    The Totally Unscientific Study of the Search for Human Happiness is both a story of jumping into new experiences with both feet and a surprisingly poignant tale of a single working mother of three children (not to mention dozens of cats, a dog, a bearded dragon lizard, a lop-eared bunny, and one ant left from her ant farm) who is just trying to keep smiling while living a busy life.

    The queen of the skepticism-fueled rant, Paula Poundstone stands alone in her talent for bursting bubbles and slaying sacred cows.

    Categories: BEHAVIOR, Biases, Change, Complex Realities, Emotions, Family, Fear of the Unknown, Gender Roles, Happiness, HEALTH, Independent Thinking, Individuality, Information/Facts, Insincerity, KNOWLEDGE, Learning, Learning from Failures, Logic, Logical Ethics, Mental Health, Negative Thinking, Other People Exist, Planning, Pride & Shame, Rewards and Punishments, Science, Social Skills, Teachers and Mentors, The Scientific Method, THINKING, Unhealthy Behavior, and What Should Be

    Author: Paula Poundstone

    Website: Link

    Publisher: Algonquin Books

    Publishing Date: 2017-05-09

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    Strangers Assume My Girlfriend Is My Nurse

    Strangers Assume My Girlfriend Is My Nurse

    Cover of Strangers Assume My Girlfriend Is My Nursebook

    Book Decription:

    With his signature acerbic wit and hilarious voice, twenty-something author, blogger, and entrepreneur Shane Burcaw is back with an essay collection about living a full life in a body that many people perceive as a tragedy. From anecdotes about first introductions where people patted him on the head instead of shaking his hand, to stories of passersby mistaking his able-bodied girlfriend for a nurse, Shane tackles awkward situations and assumptions with humor and grace.

    On the surface, these essays are about day-to-day life as a wheelchair user with a degenerative disease, but they are actually about family, love, and coming of age.

    Categories: BEHAVIOR, Beliefs, Biases, Complex Realities, Empathy, Exclusionary Behavior, Family, Fear of the Unknown, Friendships, Gender Roles, Hidden Motives, Independent Thinking, Individuality, Information/Facts, Insincerity, KNOWLEDGE, Learning, Learning from Failures, Logical Ethics, Negative Thinking, Other People Exist, Pride & Shame, Relationships, Social Skills, THINKING, Unhealthy Behavior, and What Should Be

    Author: Shane Burcaw

    Website: Link

    Publisher: Roaring Brook Press

    Publishing Date: 2019-04-28

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    Every Day is an Atheist Holiday

    Every Day is an Atheist Holiday

    Cover of Every Day is an Atheist Holidaybook

    Book Decription:

    The larger, louder half of legendary magic act Penn & Teller, and New York Times bestselling author of GOD, NO!, is back with a new collection of spiritual rants and hilarious ravings — the perfect year-round gift, when you consider that EVERY DAY IS AN ATHEIST HOLIDAY.

    Categories: All-or-Nothing Thinking, BEHAVIOR, Beliefs, Change, Complex Realities, Cultures, Evolution, Exclusionary Behavior, Extreme Thinking, Family, Fear of the Unknown, Freewill, Friendships, Happiness, HEALTH, Ideologies, Independent Thinking, Individuality, Information/Facts, KNOWLEDGE, Learning, Learning from Failures, Logic, Logical Ethics, Lying, Other People Exist, Pride & Shame, Religious Thinking, Social Skills, Societies, THINKING, This or That Thinking, and What Should Be

    Author: Penn Jillette

    Website: Link

    Publisher: Blue Rider Press

    Publishing Date: 2012-11-01

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    Say Her Name: The Life and Death of Sandra Bland

    Say Her Name: The Life and Death of Sandra Bland

    Cover of Say Her Name: The Life and Death of Sandra Bland book

    Expert: Kate Davis

    Website: Link

    Release Date: 2018-11-09

    Categories: All-or-Nothing Thinking, BEHAVIOR, Beliefs, Biases, Change, Complex Realities, Cultures, Empathy, Exclusionary Behavior, Extreme Thinking, Family, Fear of the Unknown, Friendships, Gender Roles, Hidden Motives, Ideologies, Information/Facts, Insincerity, KNOWLEDGE, Leadership, Learning from Failures, Logical Ethics, Negative Thinking, Opinions, Other People Exist, Power, Race and Racism, Rewards and Punishments, Social Skills, Societies, The News Media, THINKING, This or That Thinking, Unhealthy Behavior, and What Should Be

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    A Quantum Life: My Unlikely Journey from the Street to the Stars

    A Quantum Life: My Unlikely Journey from the Street to the Stars

    Cover of A Quantum Life: My Unlikely Journey from the Street to the Starsbook

    Book Decription:

    A NASA astrophysicist narrates his improbable journey from an impoverished childhood and an adolescence mired in drugs and crime to the nation’s top physics PhD program at Stanford in this inspiring coming-of-age memoir.

    Born into extreme poverty and emotional deprivation, James Edward Plummer was blessed with a genius I.Q. and a love of science. But in his community, a young bookworm quickly becomes a target for violence and abuse. As he struggles to survive his childhood in some of the toughest cities in the country, and his teenage years in the equally poor backwoods of Mississippi, James adopts the hybrid persona of a “gangsta nerd”–dealing weed in juke joints while winning state science fairs with computer programs that untangle the mysteries of Einstein’s relativity theory.

    Categories: Ambiguity, BEHAVIOR, Beliefs, Biases, Change, Complex Realities, Cultures, Exclusionary Behavior, Family, Fear of the Unknown, Freewill, Friendships, Hidden Motives, Independent Thinking, Individuality, Information/Facts, Insincerity, KNOWLEDGE, Learning, Learning from Failures, Logic, Logical Ethics, Lying, Numbers and Mathematics, Opinions, Other People Exist, Planning, Pride & Shame, Race and Racism, Regrets, Science, Social Skills, Societies, Teachers and Mentors, The Scientific Method, THINKING, This or That Thinking, Unhealthy Behavior, and What Should Be

    Author: Hakeem Oluseyi

    Website: Link

    Publisher: Ballantine Books

    Publishing Date: 2021-06-15

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    The Bedwetter: Stories of Courage, Redemption, and Pee

    The Bedwetter: Stories of Courage, Redemption, and Pee

    Cover of The Bedwetter: Stories of Courage, Redemption, and Peebook

    Book Decription:

    From the outrageously filthy and oddly innocent comedienne Sarah Silverman comes a memoir—her first book—that is at once shockingly personal, surprisingly poignant, and still pee-in-your-pants funny. If you like Sarah’s television show The Sarah Silverman Program, or memoirs such as Chelsea Handler’s Are You There Vodka? It’s Me Chelsea and Artie Lange’s Too Fat to Fish, you’ll love The Bedwetter.

    Categories: All-or-Nothing Thinking, BEHAVIOR, Beliefs, Biases, Blame, Change, Complex Realities, Emotions, Empathy, Exclusionary Behavior, Family, Fear of the Unknown, Friendships, Gender Roles, Happiness, HEALTH, Independent Thinking, Individuality, Insincerity, KNOWLEDGE, Learning, Learning from Failures, Logical Ethics, Lying, Mental Health, Negative Thinking, Opinions, Other People Exist, Pride & Shame, Regrets, Relationships, Rewards and Punishments, Social Skills, THINKING, This or That Thinking, Unhealthy Behavior, and What Should Be

    Author: Sarah Silverman

    Website: Link

    Publisher: Harper Collins

    Publishing Date: 2010-04-20

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    Delusions of Gender: How Our Minds, Society, and Neurosexism Create Difference

    Delusions of Gender: How Our Minds, Society, and Neurosexism Create Difference

    Cover of Delusions of Gender: How Our Minds, Society, and Neurosexism Create Differencebook

    Book Decription:

    Drawing on the latest research in neuroscience and psychology, Cordelia Fine debunks the myth of hardwired differences between men’s and women’s brains, unraveling the evidence behind such claims as men’s brains aren’t wired for empathy, and women’s brains aren’t made to fix cars. She then goes one step further, offering a very different explanation of the dissimilarities between men’s and women’s behavior. Instead of a “male brain” and a “female brain,” Fine gives us a glimpse of plastic, mutable minds that are continuously influenced by cultural assumptions about gender.

    Delusions of Gender provides us with a much-needed corrective to the belief that men’s and women’s brains are intrinsically different–a belief that, as Fine shows with insight and humor–all too often works to the detriment of ourselves and our society.

    Categories: All-or-Nothing Thinking, Ambiguity, BEHAVIOR, Beliefs, Biases, Change, Complex Realities, Cultures, Emotions, Empathy, Exclusionary Behavior, Extreme Thinking, Family, Fear of the Unknown, Freewill, Gender Roles, Happiness, HEALTH, Ideologies, Independent Thinking, Individuality, Information/Facts, KNOWLEDGE, Learning, Learning from Failures, LGBTQ Issues, Logic, Logical Ethics, Mental Health, Other People Exist, Pride & Shame, Relationships, Science, Social Skills, Societies, THINKING, This or That Thinking, Unhealthy Behavior, and What Should Be

    Author: Cordelia Fine

    Website: Link

    Publisher: W.W. Norton & Company

    Publishing Date: 2010-08-30

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