For happier and healthier individuals groups people communities societies lives

Quantity vs Quality

Books

  • Tiny Habits: The Small Changes That Change Everything
  • Speed: Facing Our Addiction to Fast and Faster–And Overcoming OurFear of Slowing Down
  • The Scout Mindset: Why Some People See Things Clearly and Others Don’t
  • The Joyful Vegan: How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs
  • The Underground Railroad: Authentic Narratives and First-Hand Accounts
  • The Skeptics’ Guide to the Universe: How to Know What’s Really Real in a World Increasingly Full of Fake
  • Unstoppable: Harnessing Science to Change the World
  • The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing
  • Fuzz: When Nature Breaks the Law
  • Stiff: The Curious Lives of Human Cadavers
  • Packing for Mars: The Curious Science of Life in the Void
  • Gulp: Adventures on the Alimentary Canal
  • Experts

  • Cara Santa Maria
  • Bronnie Ware
  • Rebecca Solnit
  • Colleen Patrick-Goudreau
  • Aminatou Sow
  • Penn Jillette
  • Dr. Steven Novella
  • James Randi
  • Julia Galef
  • Stephanie Brown
  • B.J. Fogg
  • Dr. Laurie Santos
  • Emily Kwong
  • Ricky Gervais
  • Rebecca Sugar
  • Celeste Ng
  • Mary Roach
  • Movies/Videos

  • An Honest Liar
  • Bill Nye: Science Guy
  • Podcasts

  • The Happiness Lab
  • Skeptics’ Guide to the Universe
  • Series

  • Atypical
  • Little Fires Everywhere
  • Steven Universe
  • The Office (U.K.)
  • Websites

    Gulp: Adventures on the Alimentary Canal

    Gulp: Adventures on the Alimentary Canal

    Cover of Gulp: Adventures on the Alimentary Canalbook

    Book Decription:

    “America’s funniest science writer” (Washington Post) takes us down the hatch on an unforgettable tour. The alimentary canal is classic Mary Roach terrain: the questions explored in Gulp are as taboo, in their way, as the cadavers in Stiff and every bit as surreal as the universe of zero gravity explored in Packing for Mars. Why is crunchy food so appealing? Why is it so hard to find words for flavors and smells? Why doesn’t the stomach digest itself? How much can you eat before your stomach bursts? Can constipation kill you? Did it kill Elvis? In Gulp we meet scientists who tackle the questions no one else thinks of—or has the courage to ask. We go on location to a pet-food taste-test lab, a fecal transplant, and into a live stomach to observe the fate of a meal. With Roach at our side, we travel the world, meeting murderers and mad scientists, Eskimos and exorcists (who have occasionally administered holy water rectally), rabbis and terrorists—who, it turns out, for practical reasons do not conceal bombs in their digestive tracts.
    Like all of Roach’s books, Gulp is as much about human beings as it is about human bodies.

    Categories: All-or-Nothing Thinking, Ambiguity, BEHAVIOR, Beliefs, Biases, Change, Complex Realities, Cultures, Environmental Science, Evolution, Extreme Thinking, Fear of the Unknown, HEALTH, Ideologies, Information/Facts, KNOWLEDGE, Learning, Learning from Failures, Logic, Logical Ethics, Medical Experts, Nutrition, Opinions, Other People Exist, Over-all Health, Planning, Quantity vs Quality, Religious Thinking, Science, Societies, Teachers and Mentors, Technology, The News Media, THINKING, This or That Thinking, Unhealthy Behavior, and What Should Be

    Author: Mary Roach

    Website: Link

    Publisher: W. W. Norton Company

    Publishing Date: 2014-04-01

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    Packing for Mars: The Curious Science of Life in the Void

    Packing for Mars: The Curious Science of Life in the Void

    Cover of Packing for Mars: The Curious Science of Life in the Voidbook

    Book Decription:

    The best-selling author of Stiff and Bonk explores the irresistibly strange universe of space travel and life without gravity. From the Space Shuttle training toilet to a crash test of NASA’s new space capsule, Mary Roach takes us on the surreally entertaining trip into the science of life in space and space on Earth.

    Categories: All-or-Nothing Thinking, BEHAVIOR, Biases, Change, Competitive Thinking, Complex Realities, Cultures, Disasters and Tragedies, Emotions, Environmental Science, Exclusionary Behavior, Extreme Thinking, Fear of the Unknown, Gender Roles, Happiness, HEALTH, Hidden Motives, Information/Facts, Insincerity, KNOWLEDGE, Leadership, Learning, Learning from Failures, Logic, Logical Ethics, Mental Health, Numbers and Mathematics, Opinions, Other People Exist, Over-all Health, Physical Health, Planning, Quantity vs Quality, Science, Social Skills, Societies, Technology, The News Media, THINKING, This or That Thinking, and What Should Be

    Author: Mary Roach

    Website: Link

    Publisher: W. W. Norton Company

    Publishing Date: 2011-04-04

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    Stiff: The Curious Lives of Human Cadavers

    Stiff: The Curious Lives of Human Cadavers

    Cover of Stiff: The Curious Lives of Human Cadaversbook

    Book Decription:

    Impossible (and irreverent) as it may sound, Roach has written a book about corpses that’s both lively and fresh. She traveled around the globe to conduct her forensic investigations, and her findings are wryly intelligent. While the myriad uses for cadavers recounted are often graphic, Roach imbues her subject with a sense of dignity, choosing to emphasize the oddly noble purposes corpses serve, from organ donation to lifesaving medical research.

    Readers will come away convinced of the enormous debt that we, the living, owe to the study of the remains of the dead. And while it may not offer the answer to the ancient mystery we were hoping for, Stiff offers a strange sort of comfort in the knowledge that, in a sense, death isn’t necessarily the end.

    Categories: All-or-Nothing Thinking, BEHAVIOR, Beliefs, Biases, Change, Complex Realities, Cultures, Empathy, Extreme Thinking, Family, Fear of the Unknown, Friendships, Gender Roles, Ideologies, Information/Facts, Insincerity, KNOWLEDGE, Learning, Learning from Failures, Logic, Logical Ethics, Negative Thinking, Other People Exist, Planning, Quantity vs Quality, Regrets, Relationships, Science, Social Skills, Societies, THINKING, This or That Thinking, Unhealthy Behavior, and What Should Be

    Author: Mary Roach

    Website: Link

    Publisher: W. W. Norton Company

    Publishing Date: 2004-05-17

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    Fuzz: When Nature Breaks the Law

    Fuzz: When Nature Breaks the Law

    Cover of Fuzz: When Nature Breaks the Lawbook

    Book Decription:

    Roach tags along with animal-attack forensics investigators, human-elephant conflict specialists, bear managers, and “danger tree” faller blasters. Intrepid as ever, she travels from leopard-terrorized hamlets in the Indian Himalaya to St. Peter’s Square in the early hours before the pope arrives for Easter Mass, when vandal gulls swoop in to destroy the elaborate floral display. She taste-tests rat bait, learns how to install a vulture effigy, and gets mugged by a macaque.

    Combining little-known forensic science and conservation genetics with a motley cast of laser scarecrows, langur impersonators, and trespassing squirrels, Roach reveals as much about humanity as about nature’s lawbreakers. When it comes to “problem” wildlife, she finds, humans are more often the problem—and the solution. Fascinating, witty, and humane, Fuzz offers hope for compassionate coexistence in our ever-expanding human habitat.

    Categories: All-or-Nothing Thinking, BEHAVIOR, Biases, Blame, Change, Complex Realities, Cultures, Environmental Science, Evolution, Extreme Thinking, Fear of the Unknown, Hidden Motives, Independent Thinking, Individuality, Information/Facts, Insincerity, KNOWLEDGE, Leadership, Learning, Learning from Failures, Logic, Logical Ethics, Other People Exist, Planning, Power, Quantity vs Quality, Rewards and Punishments, Science, Societies, THINKING, This or That Thinking, and What Should Be

    Author: Mary Roach

    Website: Link

    Publisher: W. W. Norton Company

    Publishing Date: 2021-09-14

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    Mary Roach

    Mary Roach

    Mary Roach photo

    Biography:

    Mary Roach is the author of six New York Times bestsellers, including STIFF: The Curious Lives of Human Cadavers; GULP: Adventures on the Alimentary Canal, and PACKING FOR MARS: The Curious Science of Life in the Void. Her new book FUZZ: When Nature Breaks the Law, debuts in September 2021. Mary’s books have been published in 21 languages, and her second book, SPOOK, was a New York Times Notable Book. Mary has written for National Geographic, Wired, The New York Times Magazine, and the Journal of Clinical Anatomy, among others. She was a guest editor of the Best American Science and Nature Writing series and an Osher Fellow with the San Francisco Exploratorium and serves as an advisor for Orion and Undark magazines. She has been a finalist for the Royal Society’s Winton Prize and a winner of the American Engineering Societies’ Engineering Journalism Award, in a category for which, let’s be honest, she was the sole entrant.

    Main expertice: BEHAVIOR, Biases, Change, Complex Realities, Cultures, Environmental Science, Exclusionary Behavior, Fear of the Unknown, Gender Roles, Hidden Motives, Independent Thinking, Individuality, Information/Facts, Insincerity, KNOWLEDGE, Learning, Learning from Failures, Logic, Logical Ethics, Lying, Negative Thinking, Opinions, Other People Exist, Planning, Power, Quantity vs Quality, Relationships, Rewards and Punishments, Science, Social Skills, Societies, Technology, The Scientific Method, THINKING, Unhealthy Behavior, and What Should Be

    Website: Link

    Works of Mary Roach

    Books
  • Fuzz: When Nature Breaks the Law
  • Stiff: The Curious Lives of Human Cadavers
  • Bonk: The Curious Coupling of Science and Sex
  • Packing for Mars: The Curious Science of Life in the Void
  • Gulp: Adventures on the Alimentary Canal
  • Movies/Videos

    Podcasts

    Series

    Websites

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    The Skeptics’ Guide to the Universe: How to Know What’s Really Real in a World Increasingly Full of Fake

    The Skeptics’ Guide to the Universe: How to Know What’s Really Real in a World Increasingly Full of Fake

    Cover of The Skeptics’ Guide to the Universe: How to Know What’s Really Real in a World Increasingly Full of Fakebook

    Book Decription:

    It’s intimidating to realize that we live in a world overflowing with misinformation, bias, myths, deception, and flawed knowledge. There really are no ultimate authority figures-no one has the secret and there is no place to look up the definitive answers to our questions (not even Google). But, by thinking skeptically and logically, we can combat sloppy reasoning, bad arguments and superstitious thinking. It’s difficult, and takes a lot of vigilance, but it’s worth the effort.

    In this tie-in to their incredibly popular “The Skeptics Guide to the Universe” podcast, Steven Novella, MD along with “Skeptical Rogues” Bob Novella, Cara Santa Maria, Jay Novella, and Evan Bernstein will explain the tenets of skeptical thinking and debunk some of the biggest scientific myths, fallacies and conspiracy theories (Anti-vaccines, homeopathy, UFO sightings, etc.) They’ll help us try to make sense of what seems like an increasingly crazy world using powerful tools like science and philosophy. THE SKEPTICS’ GUIDE TO THE UNIVERSE is your guide through this maze of modern life. It covers essential critical thinking skills, as well as giving insight into how your brain works and how to avoid common pitfalls in thinking. They discuss the difference between science and pseudoscience, how to recognize common science news tropes, how to discuss conspiracy theories with that crazy coworker of yours, and how to apply all of this to everyday life.

    Categories: BEHAVIOR, Beliefs, Biases, Change, Complex Realities, Cultures, Disasters and Tragedies, Environmental Science, Evolution, Extreme Thinking, Fear of the Unknown, Ideologies, Independent Thinking, Individuality, Information/Facts, KNOWLEDGE, Leadership, Learning, Learning from Failures, Logic, Logical Ethics, Numbers and Mathematics, Other People Exist, Planning, Quantity vs Quality, Race and Racism, Religious Thinking, Science, Societies, Teachers and Mentors, The News Media, The Scientific Method, THINKING, This or That Thinking, Unhealthy Behavior, and What Should Be

    Author: Dr. Steven Novella

    Website: Link

    Publisher: Grand Central Publishing

    Publishing Date: 2018-10-02

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    Bill Nye: Science Guy

    Bill Nye: Science Guy

    Cover of Bill Nye: Science Guy book

    Expert: Bill Nye

    Website: Link

    Release Date: 2017-03-12

    Categories: All-or-Nothing Thinking, Ambiguity, BEHAVIOR, Beliefs, Biases, Change, Complex Realities, Cultures, Disasters and Tragedies, Environmental Science, Evolution, Fear of the Unknown, Freewill, Ideologies, Independent Thinking, Individuality, Information/Facts, KNOWLEDGE, Leadership, Learning, Learning from Failures, Logic, Logical Ethics, Numbers and Mathematics, Other People Exist, Planning, Power, Quantity vs Quality, Regrets, Relationships, Religious Thinking, Science, Societies, Teachers and Mentors, The News Media, The Scientific Method, THINKING, This or That Thinking, and What Should Be

    Atypical

    Atypical

    Cover of Atypical video

    Series Decription:

    Atypical is an American comedy-drama streaming television series created by Robia Rashid for Netflix. It focuses on the life of 18-year-old Sam Gardner (Keir Gilchrist), who is on the autism spectrum. The first season was released on August 11, 2017, consisting of eight episodes. The 10-episode second season was released on September 7, 2018. In October 2018, the series was renewed for a third season of ten episodes, which was released on November 1, 2019. In February 2020, the series was renewed for a fourth and final season, which premiered on July 9, 2021.

    The first season received mostly positive reviews. However, it was highly criticized by some sources for its lack of autistic actors, and perceived inaccuracies in its depiction of autism. The second season featured autistic actors and writers, allowing them to have an opportunity to work and represent their community, and received mostly positive reviews. The third season continued this positive development and received overwhelmingly positive reviews.

    Categories: All-or-Nothing Thinking, Ambiguity, BEHAVIOR, Beliefs, Biases, Blame, Change, Competitive Thinking, Complex Realities, Cultures, Disasters and Tragedies, Emotions, Empathy, Exclusionary Behavior, Extreme Thinking, Family, Fear of the Unknown, Freewill, Friendships, Gender Roles, Gossips, Happiness, HEALTH, Hidden Motives, Independent Thinking, Individuality, Information/Facts, Insincerity, KNOWLEDGE, Leadership, Learning, Learning from Failures, LGBTQ Issues, Logic, Logical Ethics, Lying, Medical Experts, Mental Health, Negative Thinking, Opinions, Other People Exist, Over-all Health, Physical Health, Power, Pride & Shame, Quantity vs Quality, Race and Racism, Regrets, Relationships, Revenge, Social Skills, Societies, Teachers and Mentors, Therapy, THINKING, This or That Thinking, Unhealthy Behavior, and What Should Be

    Featuring:

  • Robia Rashid
  • Genre: Fiction

    Website: Link

    Release Date: 2017-08-11

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    Celeste Ng

    Celeste Ng

    Celeste Ng photo

    Biography:

    Celeste Ng is the author of two novels, Everything I Never Told You and Little Fires Everywhere.

    Her first novel, Everything I Never Told You (2014), was a New York Times bestseller, a New York Times Notable Book of 2014, Amazon’s #1 Best Book of 2014, and named a best book of the year by over a dozen publications. Everything I Never Told You was also the winner of the Massachusetts Book Award, the Asian/Pacific American Award for Literature, and the ALA’s Alex Award. It has been translated into over thirty languages and is being adapted for the screen.

    Celeste’s second novel, Little Fires Everywhere (2017) was a #1 New York Times bestseller, a #1 Indie Next bestseller, and Amazon’s Best Fiction Book of 2017. It was named a best book of the year by over 25 publications, the winner of the Ohioana Award and the Goodreads Readers Choice Award 2017 in Fiction, and has spent over a year on the New York Times bestseller list. Little Fires Everywhere has been published abroad in more than 30 languages and has been adapted as a limited series on Hulu, starring Reese Witherspoon and Kerry Washington.

    Main expertice: All-or-Nothing Thinking, Ambiguity, BEHAVIOR, Beliefs, Biases, Blame, Change, Competitive Thinking, Complex Realities, Cultures, Emotions, Empathy, Exclusionary Behavior, Extreme Thinking, Family, Fear of the Unknown, Freewill, Friendships, Gender Roles, Gossips, Happiness, HEALTH, Hidden Motives, Ideologies, Independent Thinking, Individuality, Insincerity, KNOWLEDGE, Leadership, Learning, Learning from Failures, LGBTQ Issues, Logical Ethics, Lying, Mental Health, Negative Thinking, Opinions, Other People Exist, Over-all Health, Physical Health, Politics, Power, Pride & Shame, Quantity vs Quality, Race and Racism, Regrets, Relationships, Religious Thinking, Revenge, Social Skills, Societies, Teachers and Mentors, Therapy, THINKING, This or That Thinking, Unhealthy Behavior, and What Should Be

    Website: Link

    Works of Celeste Ng

    Books

    Movies/Videos

    Podcasts

    Series
  • Little Fires Everywhere
  • Websites

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    Little Fires Everywhere

    Little Fires Everywhere

    Cover of Little Fires Everywhere video

    Series Decription:

    Little Fires Everywhere is an American drama streaming television miniseries, based on the 2017 novel of the same name by Celeste Ng. It premiered on Hulu on March 18, 2020 and consists of eight episodes. The series stars Reese Witherspoon and Kerry Washington, both of whom were also executive producers, alongside Liz Tigelaar, Lauren Neustadter, and Pilar Savone. Set in the Cleveland suburb of Shaker Heights, Ohio during the late 1990s, it features Witherspoon and Washington as mothers from different socioeconomic backgrounds.

    Categories: All-or-Nothing Thinking, Ambiguity, BEHAVIOR, Beliefs, Biases, Blame, Change, Competitive Thinking, Complex Realities, Cultures, Disasters and Tragedies, Emotions, Empathy, Exclusionary Behavior, Extreme Thinking, Family, Fear of the Unknown, Freewill, Friendships, Gender Roles, Gossips, Happiness, HEALTH, Hidden Motives, Ideologies, Independent Thinking, Individuality, Insincerity, KNOWLEDGE, Leadership, Learning, Learning from Failures, LGBTQ Issues, Logical Ethics, Lying, Negative Thinking, Opinions, Other People Exist, Over-all Health, Politics, Power, Pride & Shame, Quantity vs Quality, Race and Racism, Regrets, Relationships, Religious Thinking, Revenge, Social Skills, Societies, Teachers and Mentors, The News Media, THINKING, This or That Thinking, Unhealthy Behavior, and What Should Be

    Featuring:

  • Celeste Ng
  • Genre: Fiction

    Website: Link

    Release Date: 2020-03-18

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