Over-all Health

Books

  • Becoming
  • Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
  • How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
  • Tiny Habits: The Small Changes That Change Everything
  • Speed: Facing Our Addiction to Fast and Faster–And Overcoming OurFear of Slowing Down
  • The Invisible Orientation: An Introduction to Asexuality
  • The Joyful Vegan: How to Stay Vegan in a World That Wants You to Eat Meat, Dairy, and Eggs
  • I’m Just a Person
  • Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed
  • The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing
  • Laughing at My Nightmare
  • Experts

  • Chuck Carroll
  • Michelle Obama
  • Sarah Silverman
  • Neal D. Barnard
  • Joel Fuhrman
  • Michael Greger
  • Hans Rosling
  • Bronnie Ware
  • Shane Burcaw
  • Tig Notaro
  • Colleen Patrick-Goudreau
  • Penn Jillette
  • Dr. Steven Novella
  • Stephanie Brown
  • B.J. Fogg
  • Dr. Laurie Santos
  • Caroline Ervin
  • Madeline K. Sofia
  • Emily Kwong
  • Celeste Ng
  • Robia Rashid
  • Nancy Hopkins
  • Movies/Videos

  • Becoming (2020 documentary film)
  • Bully
  • Netizens
  • Podcasts

  • The Michelle Obama Podcast
  • The Sarah Silverman Podcast
  • The Exam Room
  • The Happiness Lab
  • Penn’s Sunday School
  • A Mile in my Shoes
  • Series

  • Waffles + Mochi
  • Atypical
  • Little Fires Everywhere
  • Websites

  • NutritionFacts.org
  • Laughing At My Nightmare
  • Psychology Today
  • Veggie Quest
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