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R.A. Intro
Reality Acceptance Explained
Widen Your Focus
Valuing Time
Craving Simplicity
The Reality of Reality Acceptance (blog)
Resources – Books
Your R.A. Level
Health
Happiness
Health Categories
Knowledge
The Scientific Method
Knowledge Categories
Thinking
Beliefs
Logical Ethics
Reality Denial
Thinking Categories
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Other People Exist
Behavior Categories
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HEALTH
Therapy
Page 2
Therapy
Books
The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage
The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to Be and Embrace Who You Are
Speed: Facing Our Addiction to Fast and Faster–And Overcoming OurFear of Slowing Down
I’m Just a Person
Better Than Before: Mastering the Habits of Our Everyday Lives
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed
Laughing at My Nightmare
Experts
Brené Brown
Sarah Silverman
Bessel van der Kolk
Lori Gottlieb
Shane Burcaw
Tig Notaro
Penn Jillette
Stephanie Brown
B.J. Fogg
Dr. Laurie Santos
Celeste Ng
Robia Rashid
Movies/Videos
Podcasts
A Slight Change of Plans
The Happiness Lab
Penn’s Sunday School
A Mile in my Shoes
Series
Atypical
Websites
Laughing At My Nightmare
Psychology Today
Penn’s Sunday School
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Tig Notaro
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I’m Just a Person
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Laughing At My Nightmare
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Shane Burcaw
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Laughing at My Nightmare
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A Mile in my Shoes
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Kaja Perina
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Psychology Today
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Lori Gottlieb
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