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Reality Acceptance: For Happier and Healthier Lives Book

Reality Acceptance: For Happier and Healthier Lives is now available on Amazon. Reality Acceptance: For Happier and Healthier Lives Reality Acceptance: For Happier and Healthier Lives – Kindle edition by Kirwan, Brian. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks,

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The History of Reality Denial

Reality denial exists all over the world. We deny realities long proven true with evidence from multiple sources. Our beliefs shield us from realities we find unpleasant or confusing. We deny global warming despite an overwhelming amount of evidence from around the world. The more time marches on, the more

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Fellow White Men, We Need to Talk

My first video called Fellow White Men, We Need to Talk for Reality Acceptance is now on YouTube. I learned many things in making it, and my future videos will be even better. With the recent events happening in the Capitol, this is a message that needs to be heard

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The Reality of 2020

The pandemic has forced people to confront realities like never before. Marginalized groups have had to confront the realities of discrimination throughout history, but the pandemic has forced people to confront realities they did not have to accept in the past. Their money, power, and privilege are not enough to

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The Positive Side of the Coronavirus

I am not here to declare the coronavirus as a positive thing. It is a pandemic we do not completely understand. We should all take the virus seriously for ourselves and those we care about. If you are healthy and you are taking steps to stay healthy, make sure others

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Stress Free Holidays

Holidays are different around the world. Only a few countries have no national holidays. In the United States, most people refer to the holidays as those in and around December. Regardless of what you celebrate, you will probably get together with family and friends. You may look forward to seeing

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Widen Your Focus

Being a well-rounded person will make you a better person. Focusing your attention on only one thing neglects everything else, including your happiness and health. Whether you only focus on politics, entertainment, technology, money, science, culture, religion, health, food, books, art, family, or other things that may be beneficial to

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