Health | |  | |
Book | Author(s) | Main Subject | Website |
How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss | Michael Greger MD FACLM | Nutrition | https://nutritionfacts.org/book/how-not-to-diet/ |
Gut: The Inside Story of Our Body's Most Underrated Organ | Giulia Enders | Nutrition | https://www.indiebound.org/book/9781771643764 |
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss | Joel Fuhrman | Nutrition | https://www.goodreads.com/book/show/34451.Eat_to_Live |
Sleep Smarter: 21 Essential Strategies to Sleep Your Way to a Better Body, Better Health, and Bigger Success | Shawn Stevenson, Sara Gottfried MD - foreword | Sleep | https://www.penguinrandomhouse.com/books/593142/sleep-smarter-by-shawn-stevenson-foreword-by-sara-gottfried-md/ |
The Happiness Hypothesis | Jonathan Haidt | Happiness | https://www.happinesshypothesis.com/ |
How to Be Everything: A Guide for Those Who (Still) Don't Know What They Want to Be When They Grow Up | Emilie Wapnick | Happiness | http://howtobeeverything.com/ |
Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions | Johann Hari | Emotions | https://thelostconnections.com/ |
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life | Susan David | Emotions | https://www.susandavid.com/new-index#about-the-book |
Why We Can't Sleep: Women's New Midlife Crisis | Ada Calhoun | Stress | https://www.adacalhoun.com/why-we-cant-sleep |
Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving | Celeste Headlee | Stress | Link |
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma | Bessel Van der Kolk MD | Trauma | https://www.penguinrandomhouse.com/books/313183/the-body-keeps-the-score-by-bessel-van-der-kolk-md/ |
Maybe You Should Talk to Someone: A Therapist, HER Therapist, and Our Lives Revealed | Lori Gottlieb | Therapy | https://lorigottlieb.com/books/maybe-you-should-talk-to-someone/ |
Keep Moving: And Other Tips and Truths About Aging | Dick Van Dyke | Aging | Link |
Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives | Daniel J Levitin | Aging | Link |
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Knowledge | |  | |
Book | Author(s) | Main Subject | Website |
Billions & Billions: Thoughts on Life and Death at the Brink of the Millennium | Carl Sagan | Valuing Science | https://www.penguinrandomhouse.com/books/159723/billions-and-billions-by-carl-sagan/ |
The Demon-Haunted World: Science as a Candle in the Dark | Carl Sagan | Science | https://www.penguinrandomhouse.com/books/159731/the-demon-haunted-world-by-carl-sagan/ |
The Skeptics' Guide to the Universe: How to Know What's Really Real in a World Increasingly Full of Fake | Steven Novella , Bob Novella - contributor , Cara Santa Maria - contributor , Jay Novella - contributor , Evan Bernstein - contributor | Science | https://www.theskepticsguide.org/our-book |
Sapiens: A Brief History of Humankind | Yuval Noah Harari | Evolution | https://www.ynharari.com/book/sapiens-2/ |
Undeniable: Evolution and the Science of Creation | Bill Nye | Evolution | https://us.macmillan.com/books/9781250074225 |
Homo Deus: A Brief History of Tomorrow | Yuval Noah Harari | Future Science | https://www.ynharari.com/book/homo-deus/ |
Everything All at Once: How to Unleash Your Inner Nerd, Tap into Radical Curiosity and Solve Any Problem | Bill Nye | Solving Problems | https://www.goodreads.com/book/show/31450787-everything-all-at-once |
The Reality Bubble: Blind Spots, Hidden Truths, and the Dangerous Illusions That Shape Our World | Ziya Tong | Understanding Reality | https://www.penguinrandomhouse.com/books/568675/the-reality-bubble-by-ziya-tong/ |
Deviate: The Science of Seeing Differently | Beau Lotto | Perception | https://www.beaulotto.com/book |
Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are | Seth Stephens-Davidowitz , Steven Pinker - foreword | Information | http://sethsd.com/everybodylies |
Factfulness: Ten Reasons We're Wrong About the World - and Why Things Are Better Than You Think | Hans Rosling , Anna Rosling Rönnlund , Ola Rosling | Facts | https://us.macmillan.com/books/9781250107817 |
A Numerate Life: A Mathematician Explores the Vagaries of Life, His Own and Probably Yours | John Allen Paulos | Numbers | Link |
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Thinking | |  | |
Book | Author(s) | Main Subject | Website |
Predictably Irrational: The Hidden Forces That Shape Our Decisions | Dan Ariely | Rational Thinking | https://danariely.com/books/predictably-irrational/ |
The Righteous Mind: Why Good People Are Divided by Politics and Religion | Jonathan Haidt | Beliefs | https://righteousmind.com/ |
Abundance: The Future Is Better Than You Think | Steven Kotler , Peter H. Diamandis | Positive Thinking | https://www.diamandis.com/abundance |
Loving What Is: Four Questions That Can Change Your Life | Byron Katie , Stephen Mitchell | Positive Thinking | https://www.booksamillion.com/p/Loving-What/Byron-Katie/L838069330 |
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are | Brené Brown | Positive Thinking | https://www.porchlightbooks.com/product/gifts-of-imperfection-let-go-of-who-you-think-youre-supposed-to-be-and-embrace-who-you-are--brene-brown |
The Power of Vulnerability: Teachings of Authenticity, Connection, and Courage | Brené Brown PhD | Positive Thinking | https://www.goodreads.com/book/show/23500254-the-power-of-vulnerability |
Mindset: The New Psychology of Success | Carol S. Dweck | Psychology | https://www.penguinrandomhouse.com/books/44330/mindset-by-carol-s-dweck-phd/ |
Gutenberg the Geek | Jeff Jarvis | News Media | https://www.goodreads.com/en/book/show/13506217-gutenberg-the-geek |
The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing | Bronnie Ware | Regrets | https://bronnieware.com/regrets-of-the-dying/ |
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Behavior | |  | |
Book | Author(s) | Main Subject | Website |
The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too) | Gretchen Rubin | Behavior | https://gretchenrubin.com/books/the-four-tendencies/intro/ |
Speed: Facing Our Addiction to Fast and Faster - and Overcoming Our Fear of Slowing Down | Stephanie Brown PhD | Behavior | Link |
Small Fry | Lisa Brennan-Jobs | Behavior | https://www.goodreads.com/book/show/39218044-small-fry |
The Empathy Effect: Seven Neuroscience-Based Keys for Transforming the Way We Live, Love, Work, and Connect Across Differences | Helen Riess MD , Liz Neporent , Alan Alda - foreword | Empathy | https://empathetics.com/the-empathy-effect/ |
Behave: The Biology of Humans at Our Best and Worst | Robert M. Sapolsky | Behavior | https://www.penguinrandomhouse.com/books/311787/behave-by-robert-m-sapolsky/ |
Better Than Before: Mastering the Habits of Our Everyday Lives | Gretchen Rubin | Habits | https://gretchenrubin.com/books/better-than-before/about-the-book/ |
Tiny Habits: The Small Changes That Change Everything | BJ Fogg PhD | Habits | https://www.tinyhabits.com/book |
Together: The Healing Power of Human Connection in a Sometimes Lonely World | Vivek H. Murthy | Relationships | https://www.vivekmurthy.com/together-book |
The Art of Asking: How I Learned to Stop Worrying and Let People Help | Amanda Palmer , Brené Brown (foreword) | Relationships | https://www.grandcentralpublishing.com/titles/amanda-palmer/the-art-of-asking/9781455581085/?utm_expid=.OyywKgKNQfKo0ZgN1WBZtg.0&utm_referrer=https%3A%2F%2Fwww.google.com%2F |
Weird: The Power of Being an Outsider in an Insider World | Olga Khazan | Diversity | https://www.indiebound.org/book/9780316418485 |
Born a Crime: Stories from a South African Childhood | Trevor Noah | Diversity | https://www.penguinrandomhouse.com/books/537515/born-a-crime-by-trevor-noah/ |
Becoming | Michelle Obama | Diversity | https://www.penguinrandomhouse.com/books/635337/becoming-a-guided-journal-for-discovering-your-voice-by-michelle-obama/ |
The Truths We Hold: An American Journey | Kamala Harris | Diversity | https://www.penguinrandomhouse.com/books/591562/the-truths-we-hold-by-kamala-harris/ |
Divergent Mind: Thriving in a World that Wasn't Designed for You | Jenara Nerenberg | Diversity | https://www.harpercollins.com/products/divergent-mind-jenara-nerenberg?variant=32207456862242 |
The New Jim Crow: Mass Incarceration in the Age of Colorblindness, 10th Anniversary Edition | Michelle Alexander | Discrimination | https://www.zinnedproject.org/materials/new-jim-crow |
Caste: The Origins of Our Discontents | Isabel Wilkerson | Discrimination | https://www.penguinrandomhouse.com/books/653196/caste-oprahs-book-club-by-isabel-wilkerson/ |
How to Be an Antiracist | Ibram X. Kendi | Discrimination | https://www.ibramxkendi.com/how-to-be-an-antiracist-1 |
So You Want to Talk About Race | Ijeoma Oluo | Discrimination | https://www.sealpress.com/titles/ijeoma-oluo/so-you-want-to-talk-about-race/9781580056779/?utm_expid=.OyywKgKNQfKo0ZgN1WBZtg.0&utm_referrer=https%3A%2F%2Fwww.google.com%2F |
In the Country We Love: My Family Divided | Diane Guerrero , Michelle Burford | Discrimination | https://us.macmillan.com/books/9781627795272 |
Half of a Yellow Sun | Chimamanda Ngozi Adichie | Discrimination | https://www.chimamanda.com/book/half-of-a-yellow-sun/ |
The Secret Letter | Debbie Rix | Discrimination | https://www.goodreads.com/en/book/show/45362366-the-secret-letter |
Make Change: How to Fight Injustice, Dismantle Systemic Oppression, and Own Our Future | Shaun King | Discrimination | https://www.goodreads.com/en/book/show/49574805-make-change |
THE MOMENT OF LIFT: How Empowering Women Changes the World | Melinda Gates | Discrimination | https://us.macmillan.com/books/9781250313560 |
Blowout: Corrupted Democracy, Rogue State Russia, and the Richest, Most Destructive Industry on Earth | Rachel Maddow | Politics | https://www.penguinrandomhouse.com/books/576330/blowout-by-rachel-maddow/ |