Aspirations, Interests, & Goals – Part 1 – Life Aspirations

Life Aspirations Over the next few weeks, I will present a 5 part series of articles about aspirations, interests, and goals and their effect on our health. They come from a chapter that I took out my book Reality Acceptance: For Happier and Healthier Lives. I removed them only to reduce the word count of the book, but am glad I can present them in this series of articles. If you enjoy them, please sign up for the Reality Acceptance newsletter here. Having aspirations is important to your health. You are not taking an active role in your life if […]

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