For happier and healthier individuals groups people communities societies lives

The History of Reality Denial

Reality denial exists all over the world. We deny realities long proven true with evidence from multiple sources. Our beliefs shield us from realities we find unpleasant or confusing. We deny global warming despite an overwhelming amount of evidence from around the world. The more time marches on, the more absurd our denial becomes. We could excuse people thousands of years ago for denying realities most people did not understand, but we are being openly ignorant if we still deny these basic realities today. Believing in something does not make it real. Our beliefs are temporary assumptions about the world. […]

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Reality Acceptance Categories Explained

The first part of accepting reality is accepting the reality of your Health. Ill health will hamper your perception of reality. As your health improves, you will be happier and your view of life will improve. Most people would benefit by examining their health more closely. You can only work on health problems you accept as real. You can start with your physical body. Are you dramatically over or under weight? Do you have frequent illnesses or health problems? Do you eat nutritious food and exercise? The answers to these questions will tell you the state of your physical health.

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Reality Acceptance Introduction

Reality Acceptance Introduction Accept reality for what it is, not what you want it to be. People and groups who deny reality do so because reality is against them in their minds. Reality is not their friend. If you dislike how the world is, deny it is that way. If you do not agree with someone else, deny anything they say has validity. We all perceive reality differently and interpret what we perceive differently. To accept reality, you must become a reality detective. We do not perceive reality in simple to understand presentations. Our experiences, senses, and beliefs mask reality.

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Fellow White Men, We Need to Talk

My first video called Fellow White Men, We Need to Talk for Reality Acceptance is now on YouTube. I learned many things in making it, and my future videos will be even better. With the recent events happening in the Capitol, this is a message that needs to be heard by everyone, but especially white men who think their horrible behavior is acceptable in 2021. As always, your feedback is highly welcome. Reality!

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The Reality of 2020

The pandemic has forced people to confront realities like never before. Marginalized groups have had to confront the realities of discrimination throughout history, but the pandemic has forced people to confront realities they did not have to accept in the past. Their money, power, and privilege are not enough to allow them to live the way their privilege accustomed them to living. This is a global event that is forcing everyone to accept the reality of the pandemic. No amount of ignoring or denying can hide us from it. It is a reality. People who deny the reality of the

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The Positive Side of the Coronavirus

I am not here to declare the coronavirus as a positive thing. It is a pandemic we do not completely understand. We should all take the virus seriously for ourselves and those we care about. If you are healthy and you are taking steps to stay healthy, make sure others are keeping themselves healthy. The positive side of the virus is in allowing people to examine their own behavior. Seeing how we handle a crisis is the most realistic view of us. Whether we accept the reality of the coronavirus, everyone is being forced to deal with it. It will

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Stress Free Holidays

Holidays are different around the world. Only a few countries have no national holidays. In the United States, most people refer to the holidays as those in and around December. Regardless of what you celebrate, you will probably get together with family and friends. You may look forward to seeing your friends, but most people do not look forward to visiting with family. You choose to be with your friends, but you are usually obligated to spend time with your family. Depending on your family, this will lead to positive or negative emotions. How you handle those emotions is completely

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The Moral Atheist

The biggest misconception about being an atheist by those who see atheism as a bad thing is that atheists cannot possibly have morals because they do not have a God or higher power to guide them away from immoral deeds. Obviously, all atheists chose atheism to avoid being a moral human (and hang out in strip bars). How can you decide on how to do the right thing without guidance from a supernatural being? If your flimsy beliefs are the only thing preventing you from murdering me, you are no longer invited to my house for dinner. I pride myself

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